二十一条生活忠告，多吃些粗粮

1、Eat more roughage;多吃些粗粮；

2、Do more than others expect you to do and do it pains;给别人比他们期望的更多，并用心去做；

3、Remember what life tells you;熟记生活告诉你的一切；

4、Don't take to heart every thing you hear、 Don't spend all that you have、 Don't sleep as long as you want;不要轻信你听到的每件事，不要花光你的所有，不要想睡多久就睡多久；

5、Whenever you say" I love you", please say it honestly;无论何时说"我爱你"，请真心实意；

6、Whenever you say" I'm sorry", please look into the other person's eyes;无论何时说"对不起"，请看对方的眼睛；

7、Fall in love at first sight;相信一见钟情；

8、Don't neglect dreams;请不要忽视梦想；

9、Love deeply and ardently, even if there is pain, but this is the way to make your life complete;深情热烈地爱，也许会受伤，但这是使人生完整的唯一方法；

10、Find a way to settle, not to dispute;用一种明确的方法解决争议，不要冒犯；